Family and society dynamics play a significant role in shaping our emotional landscapes and behavioral patterns. It's a complex interconnected system that sometimes is unbalanced, bringing some struggles to individuals. With TRIO Method™ I use my experience of working with organizations, together with the practise of Systemic Constellations to help clients gain insights into these often unconscious influences, allowing them to resolve deep-seated conflicts. By acknowledging and healing these bonds, we can experience newfound freedom and clarity in our lives.

Somatic Psychology empowers individuals to become more aware of their physical responses to stress and trauma, ultimately focusing on building resources as the foundations of inner security. This mind-body approach recognizes that our bodies store memories and emotions. By working with bodily sensations and movements, we can release unresolved traumas and achieve greater emotional regulation.

The ultimate component of this method is the study that recognizes the supra dimension of our Psique, understanding that there is a consciousness / knowledge that transposes the 5 senses we use to interpret reality. Our emotional needs, values and ethics are part of a deep and sometimes unknown knowledge that brings us to where we need to be - physically and mentally. I call this our own spiritual space.